Nutrition
3 Principles of Recovery Nutrition
By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is
March 12, 2025
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By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is
By: Tyler Zipperer of Biked Goods— Calling all cyclists, active families, and food enthusiasts! Get ready
This Weekend marked the “kick-off” the 2025 bike race season, as usual, with the Frostbite
For most of the country, the days are getting longer and the temperatures milder. If you have not gotten out for your first ride, or you did, and there were some issues with your bike, it is time to address them with some Spring cleaning and maintenance. To get your
ALBUQUERQUE, N.M. – An Albuquerque family one of the most awful groups to be part of, families that have lost a loved one due to road violence-being hit by a motored vehicle while riding a bike. Cyclist Scott Habermehl was
If you have lived in Colorado for any amount of time, you know that Pro Cycling has rich history in the state. In the 80s and 90s we had the 7-11 team founded by former U.S. Olympic cyclist, Jim Ochowicz,
Your bike chain is crucial to your performance on your bike. In this week’s Tech Tip, Justin of I Know a Guy Bicycles takes us
Servicing your headset is often overlooked until it starts to make a funny sound. This week, Justin, the owner of I Know a Guy Bicycles
The holidays are coming up and all the social commitments, reduced daylight, and changing weather will put training time in danger. The question many cyclists
By Vint Schoenfeldt, VeloCoach As cycling continues to gain popularity as a form of exercise and competition, athletes and coaches are constantly seeking ways to
By: Rod Stratton- The death of our 10-year-old son is an example that Colorado’s laws don’t do enough to discourage distracted driving. That has to
October 16, 2024 This Past Saturday, there was a tragic crash in Douglas County at the intersection of Hwy 83 and Jones Rd. Saturday Evening,
ALBUQUERQUE, N.M. – An Albuquerque family one of the most awful groups to be part of, families that have lost a loved one due to road violence-being hit by a motored vehicle while riding a bike. Cyclist Scott Habermehl was killed in a fatal hit-and-run May 2024. Up until this
If you have lived in Colorado for any amount of time, you know that Pro Cycling has rich history in the state. In the 80s and 90s we had the 7-11 team founded by former U.S. Olympic cyclist, Jim Ochowicz, later being sponsored by Motorola. Names like Andy Hampsten, Rob
For most of the country, the days are getting longer and the temperatures milder. If you have not gotten out for your first ride, or you did, and there were some issues with your bike, it is time to address them with some Spring cleaning and maintenance. To get your
-USA Cycling – March 17, 2025 In its second year, the program will award grants to competitive events offering clinics paired with racing opportunities to lower the barrier for new cyclists. USA Cycling is excited to announce the opening of the 2025 Event Organizer Advancement Fund, an initiative designed to support
By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is very one dimensional, often leading people to make mistakes. There are three common mistakes I see people making: Not eating enough carbohydrates, inconsistent hydration, and consuming the wrong macronutrient ratios. To avoid these mistake
by — Gary Robinson — Editor, The Avid Cyclist What is a defense attorney’s job? To Represent their client throughout the legal process. There is no doubt that Andy Gavaldon did exactly that in representing Amy Weiss against charge of Careless Driving Resulting In Death, in the crash that killed
By Gary Robinson, editor, The Avid Cyclist If you are planning trips to mountain bike in Colorado or Montana, specifically on federal lands, bring some extra money for parking. The BLM will be charging for parking in certain areas which is intended to support trail and land maintenance. These fees
This Weekend marked the “kick-off” the 2025 bike race season, as usual, with the Frostbite Time Trial up north of Fort Collins, in Wellington Colorado. It was great to see everyone out there again, gearing up for the season!You can find great photos and images from the Frostbite TT and
After a sentencing hearing that lasted through the afternoon and into the evening, Amy Weise received her sentence today. On December 20, 2024, Weise was found guilty of Careless Driving Resulting in Death, in which she struck and killed 10 year old “Ollie Stratton” while he was riding his bike.
